Hi there!,
Guess what?! Together, we made it through the first Half Term of 2023/24!
For many, this is a true achievement; the new academic year brings change and challenges, stress and tiredness. Alongside that, the weather is changing, and fast, which brings it's own set of difficulties to each body, breath and mind. So, well done, sincerely.
Now, let's look at the Half Term ahead of us:
We've been making exciting changes on our end over the last 6 weeks. We rebranded (as you many have noticed at the top of this email) and took the time to really think about what SEND Yogis CIC means, to us - and hopefully for you. Here are our thoughts:
"At SEND Yogis CIC, it is important to us that all our yogis feel that they are part of our community, creating a sense of purpose, belonging and self-worth as well as a space to share experiences, thoughts, and feelings.
The members of our classes support one another in holding a safe space to practice in, both physically and emotionally. One where they can set and achieve personal goals which in turn elevates their self-esteem and self-confidence, and creates positive feelings and a sense of reward.
Through our yogis' connection with each other, each class is able to set and maintain a perfect level of energy in which our yoga practice can soak in, and remain present even after the session has ended. This allows us to take the opportunity to be present - to notice any sensations, changes, thoughts or feelings and listen to them; to not judge, or feel the need to change, but instead become aware of and connected to this experience."
We'd love to hear what SEND Yogis CIC means to you. If you would like to share a few words, anonymously if you wish, please send them to us using the button below.
We've also been beavering away (in our 'spare' time) on submitting a few funding and grant applications. We're keeping our fingers crossed, and will update you when we know more!
Well, that's all from us for this Newsletter's issue. Rach is going to take a little break to recharge, so will be out of office from tomorrow (21st October) for a week. That means we won't see you until Sunday 29th October, so please take care and stay safe <3
Warmest wishes, from SEND Yogis CIC x
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